Back To School Anxieties/ Emotional Intelligence Skills Help

Back To School Anxieties/ Emotional Intelligence Skills Help

Back to school anxieties always need emotional intelligence skills. However, the pandemic is presenting challenges that far exceed the normal back to school drama and trauma.  Children usually experience the fears demonstrated throughout history. Such as, will I like...
Resilience is a Key Marker of Emotional Intelligence in Children

Resilience is a Key Marker of Emotional Intelligence in Children

Building children’s emotional intelligence is critical in this ever-changing time in our lives.  Importantly, children learning to manage their emotions and feel confident in their choices increases their ability to be resilient.  Resilience is the key to...
Overwhelmed By Changes? Use Your Emotional Intelligence

Overwhelmed By Changes? Use Your Emotional Intelligence

Let’s look at how to manage your emotions using emotional intelligence. Change alters our center and overwhelms our emotions. We feel out of sync and find that our patience is limited. One minute we are in charge and the next we feel a rush of anxiety and...
Independence and Freedom: An Outcome of Emotional Intelligence

Independence and Freedom: An Outcome of Emotional Intelligence

Independence and Freedom are considered synonymous words, yet by their inherent meanings,  they cast a wide difference of interpretation within each of us.  We declared our independence from England in 1776 and became a country free to establish its own government. ...