How I Began To Share Gratefulness At Family Dinners! Wasn’t Pretty!

How I Began To Share Gratefulness At Family Dinners! Wasn’t Pretty!

Does your family share their gratefulness around the holiday dinner table?  Let me share a short story with you.  When my daughter was a teenager, she wanted designer jeans.  I was a single parent and they were not in my price range.  She was furious with me and said...
What Would Be Your First Response if Your 4yr. Old Is Being Bullied?

What Would Be Your First Response if Your 4yr. Old Is Being Bullied?

What would be your first response if your 4 yr. old is being bullied?  This is challenging for any parent and your first response is an important moment in you and your child’s emotional well-being.  The first feeling we have is anger and dismay for our...
Emotional Brain Grows the Fastest From 0-6…How Do We Stimulate Healthy Growth?

Emotional Brain Grows the Fastest From 0-6…How Do We Stimulate Healthy Growth?

The emotional brain grows the fastest from birth to six.  How do we stimulate healthy growth?  We have a very short window of time to help our children development healthy emotional brains.  The emotional brain and the skills needed to ensure healthy development has...
Help Me Bring EQ To Children In Need with CJ?

Help Me Bring EQ To Children In Need with CJ?

Will you help me bring emotional intelligence to children in need this year? We have all been busy with the holidays and in the last few days reflecting on 2018 and the changes we want to make. I too have been reflecting and felt that I have much to offer children who...
Live Interview on Facebook with Elsie Kerns

Live Interview on Facebook with Elsie Kerns

I am delighted to share with you a Live Interview I gave on Facebook with Elsie Kerns. Else Kerns is a long time colleague and friend who has had a significant impact on our wellness community in NJ and around the globe. She is always promoting professional colleagues...