Emotional Intelligence and Empathy for Dealing With the Pandemic

Emotional Intelligence and Empathy for Dealing With the Pandemic

What we need is emotional intelligence and empathy for dealing with the pandemic. Perhaps it is a  vaccine or something more elusive that will finally put us at ease, but until then our best defense is empathy for dealing with the pandemic. Most of us have established...
If You Could Help One Veteran This Weekend, What Would You Do?

If You Could Help One Veteran This Weekend, What Would You Do?

If you could help one veteran this weekend, what would you do?  This Memorial Day gives us the perfect opportunity to show our gratefulness for the men and women who volunteer to serve our country and keep us safe.  The current atmosphere for our service men and women...
How I Began To Share Gratefulness At Family Dinners! Wasn’t Pretty!

How I Began To Share Gratefulness At Family Dinners! Wasn’t Pretty!

Does your family share their gratefulness around the holiday dinner table?  Let me share a short story with you.  When my daughter was a teenager, she wanted designer jeans.  I was a single parent and they were not in my price range.  She was furious with me and said...
What Would Be Your First Response if Your 4yr. Old Is Being Bullied?

What Would Be Your First Response if Your 4yr. Old Is Being Bullied?

What would be your first response if your 4 yr. old is being bullied?  This is challenging for any parent and your first response is an important moment in you and your child’s emotional well-being.  The first feeling we have is anger and dismay for our...
Live Interview on Facebook with Elsie Kerns

Live Interview on Facebook with Elsie Kerns

I am delighted to share with you a Live Interview I gave on Facebook with Elsie Kerns. Else Kerns is a long time colleague and friend who has had a significant impact on our wellness community in NJ and around the globe. She is always promoting professional colleagues...